Health Benefits of Hemp Seeds (Marijuana) You Need to Know
The seeds that come from the hemp plant i.e the Cannabis Sativa are known as hemp seeds. Cannabis is also known as Marijuana but the seeds are from a different variety. But the seeds also have some trace amounts of the THC. For the unknowns, the THC is the psychoactive compound of marijuana. Hemp seeds are a rich source of fat, minerals, and protein. These seeds have various and numerous benefits.
Cannabis a plant from where the hemp seeds are collected is known as narcotic. In India, it is also known as drugs. People use this plant to get high. But if it is used in a proper way, then this is just like a medicine. To use this plant as medicine, one must use the hemp seeds in a limited and proper quantity. Here in this article, we will know all the amazing health benefits of hemp seeds and its oil. we will try our best to tell you how these seeds can be beneficial for our health.
What Is Hemp Seed & Hemp Oil
Before going directly to the benefits of the hemp seed we must know what are hemp seeds and what is hemp seed oil. The hemp seeds are collected from the cannabis plant and with these seeds, the oil of hemp is prepared or extracted. If we talk about the medical properties and medical usage, then these seeds and oil are both beneficial for health. If the seeds are used properly and in a better way, then it can provide various health benefits. Cannabis and hemp seed oil contain polyunsaturated fatty acids, proteins, cannabinoids, vitamin-E, and many other nutrients, which help to make them beneficial.
Benefits of Hemp Seed
As we said above that there are various and many health benefits of hemp seeds. Now we will find out how the seeds of hemp can be helpful for our health. Keep reading till the end and find out how these small seeds can be good for us.
Good For Diabetes
Most of the time we say that diabetes is a serious concern and disease. All over the world, there are many people that are suffering from this disease. This is dangerous because it can lead to kidney diseases if not treated on time. If you are suffering from diabetes than hemp seed oil is very beneficial for you. The seeds contain the Omega 3 polyunsaturated fatty acids. This Omega 3 polyunsaturated fatty acid help in reducing the symptoms of Type 2 diabetes. But with this home remedy for diabetes, one must take the diabetes medicines suggested by doctors.
Good For Cancer
In the hemp seed, there is an element called the cannabinoid. This element is also found in the hemp seed oil. The element can help to protect from cancer. If you do not know this then this is for you. Hemp seeds and leaves also have anti-cancer properties. These properties can help in reducing the risk of getting cancer. Not only cancer, but it can also help in avoiding ulcers and tumors. But before the usage of the hemp seeds, oil one must also consult the doctor first. Cancer is a fatal disease. Therefore, it is wrong to rely solely on home treatment. Medical treatment is necessary.
Good For Digestion
If you are the one suffering from the digestion problems then hemp seed oil can help in this. The seeds act as medicine and help in curing the digestion problems. The hemp seeds have a cannabinoid compound that helps in stomach pain, diarrhea, and other stomach related problems. Although there is some more research required in this so it is better to consult a doctor regarding the usage of the hemp seeds in the digestion related problems.
Good For Skin
Hemp seeds oil is also a beneficial oil for skin. The oil can help to protect the skin from the harmful radiation of the sun. It can also help in preventing skin cancer. One can use the soap that has hemp seed oil for skin related problems. But if someone has sensitive skin then he/she must consult the doctor first regarding this.
Good For Heart Health
Cannabis seeds contain omega 3 and omega 6 fatty acids, which can help keep the heart-healthy. At the moment, further scientific research is needed in this regard. At the same time, the right lifestyle and routine are also necessary to keep the heart-healthy.