Tag Archive For "Haldi"
Health Benefits of Turmeric and Curcumin, How They Improve Immunity System
Turmeric is a spice, and it’s botanically a ginger relative. Thanks to Its sunny yellow color and earthy flavor, we use it to enhance the color and flavor of food. Turmeric comes with three types of phytochemicals, and we know them as Curcuminoids together. Among those three naturally-occurring compounds, Curcumin is the most important one. …